Highglycemic-index foods can cause your blood sugar to rise quickly and then crash. This drop in sugar levels can also make you sleepy after eating. Foods with a high glycemic index include: Baked goods, such as white or wheat bread. Cereals, like cornflakes and instant oatmeal. Potatoes. See a $400 jacket isn't a jacket that costs $400. It's a jacket that could have cost $30 and utilities for a month and a week's worth of groceries. So when I wear the jacket, I feel that Emily 25. 'It feels like a really good stretch. Like when your muscles are tense and you just reach out and feel things open up and release tension. 'Then fullness. It's weird to describe Everyone says I'm attractive but I don't feel that way. I wish my nose and especially my belly were smaller, my skin smoother, and that I was taller. Pressureagainst the nerve irritates it and causes pain. You might be walking along and feel a pain near the ball of your foot, like there's a little pebble inside your shoe. The pain usually PracticingCompassion and Empathy. Compassion and empathy are important components of connection. Focusing on your partner's needs and remaining open to their thoughts, feelings, and experiences can make it easier to connect with them on a deeper level. Compassion and empathy can be practiced through active listening, validating your partner

ChevronIcon. Health & wellness. Chevron Icon. Incomplete evacuation of stool or the feeling that you didn't empty your bowel (tenesmus), may be caused by irritable bowel syndrome (IBS), constipation, or ulcerative colitis. If you feel like you're not passing all the stool, you should talk to your doctor.

Keepreading to learn more about digestion problems and other symptoms that should prompt a visit to your doctor. 1. Gas and bloating. That feeling of fullness can come from bloating due to gas Anxiety When you're stressed or worried, the muscles that help you breathe tighten. This makes you breathe faster than normal. You may feel like you're not getting enough air, which can make .
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    • why do i feel that i am not beautiful